can you eat honey while pregnant

can you eat honey while pregnant

can you eat honey while pregnant?
 Pregnancy is a special stage in  lives women and eating the right foods is one of the important ways to keep women and the babies they are carrying healthy.

 popularly known honey is the sweet syrup  which is beneficial for the treatment of many diseases and also, to improve the immunity to maintains good health.
Drinking a glass of water with a tablespoon of honey before breakfast can help alleviate the discomfort caused by heartburn.honey benefits...

can you eat honey while pregnant?
The answer is yes.
Spores of bacteria may be present in honey but the toxins do not go to your bloodstream because your body gets rid of the bacteria. Adults, as well as older children, have a mature digestive system that can kill botulism spores. Pregnant women who eat honey do not pass on these spores to their babies in the womb. Therefore, they do not harm you or your baby.

To be safe, experts advise people to eat pasteurised honey. Pasteurisation is a process that removes harmful microbes from food such as milk and honey.

Some important topics:
 Local Honey for Allergies.
can diabetics eat honey.
is honey good for you.  

can pregnant women eat raw honey